EFN III Results

After 12 weeks of intense training here is the result.... First round TKO.... It only took about 1:20 seconds to end the fight. Thank you all for your support and love along the journey.

Here is the official fight video.... enjoy



Here is the video my friend shot...

Executive Fight Night

Over the last few weeks I have been training for the Executive Fight Night. EFN gives courageous Tokyo executives (and PE teachers) the opportunity to get fitter and fight in a heavily publicized Vegas-style Fight Night in front of hundreds of cheering fans. Spectators will not only experience exciting entertainment and meals prepared by world-class chefs, they will also be helping to raise money for a worthy Japanese-based charity. Join us for "EFN III: Triple Thunder" on November 8, 2013 at the prestigious Grand Hyatt Hotel Tokyo. My fight name for this event is Kate ‘The Brawler’ Buehler. If you want more information please check out this link!

Summer Adventures: Italy and Greece

This summer was amazing! I had my first trip to Europe, visiting Italy and Greece. I spent about 35 days traveling around both countries, it is a time I will not forget. 

Part One: Italy (18 days)

I arrived in Italy and met up with my friend Nathan from Oregon. Our first stop was Rome for 5 nights. We visited all of the major tourist sites and saw some amazing history. Here are some pictures from Rome. 

After Rome we rented a car and drove up through Tuscany to Elba. Elba is a small island off the west coast, it is where Napoleon was exiled, and escaped. 

After Elba we drove to Florence. Florence was amazing! I loved all the art and history. This was my favorite stop on the trip! 

From Florence we took the train to Venice. 

After Venice we took the train back to Rome so we could catch our respective flights. 

Nathan went back to Oregon and I continued on my jounrey. 

Part Two: Greece (17 Days)

My trip to Greece started with a quick night in Athens and and early morning to catch the ferry to Mykonos, Paros, Santorini and Naxos then back to Athens.  

The first stop on my island adventure was Mykonos.

After Mykonos I took a speed ferry to Paros. One of my favorite islands! 

After Paros I traveled to Santorini the island of amazing views and sunsets! 

a trip to the volcano! 

Akrotiri Ruins 

Next stop: Naxos! Another favorite! The largest of the Cyclades with the highest mountain, Mt. Zeus!  

On top of Mt. Zeus 

Zeus Cave

After a few weeks on beaches and islands I traveled back to Athens for a few days. 

This summer was probably one of my favorite! I absolutely loved Greece and plan on going back! If you ever get the chance visit Greece!